PURE&SURE – Organic Green Gram Split 500GM

    Brand:

    PURE&SURE

    100% Organic
    No Artificial Colors
    Pesticide Free 
    Preservative Free
    No Gmo 

     SKU:

    8906047001029

    AED 11.99Each (Inc. VAT)

    100 in stock

    Best Suited for These Diets
    Guaranteed Clean & Safe

    Details

    Green Lentils Are a Rich Source of Iron and Are Perfect to Meet Your Daily Nutritional Needs. Rich in Protein and Fiber, These Split Green Lentils Make an Ideal Choice for Those Recovering From Illness or With a Sensitive Gut. Light and Healthy, They Are Often Added to Dals.
    Source of Folic Acid, Magnesium, and Potassium, Ideal for Pregnant Women
    Loaded With Antioxidants That Have Anti-inflammatory Benefits
    Low Fat, High Protein – Promotes Weight Loss and Regulates Blood Pressure

    Details

    Green Lentils Are a Rich Source of Iron and Are Perfect to Meet Your Daily Nutritional Needs. Rich in Protein and Fiber, These Split Green Lentils Make an Ideal Choice for Those Recovering From Illness or With a Sensitive Gut. Light and Healthy, They Are Often Added to Dals.
    Source of Folic Acid, Magnesium, and Potassium, Ideal for Pregnant Women
    Loaded With Antioxidants That Have Anti-inflammatory Benefits
    Low Fat, High Protein – Promotes Weight Loss and Regulates Blood Pressure

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
    ⛔ Keto – Not suitable for this diet
    🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
    🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
    ⛔ Low-FODMAP  – Not suitable for this diet.
    ⛔ SIBO (Phase 1) – Not suitable for this diet.
    ⛔ SIBO (Phase 2) – Not suitable for this diet.
    ⛔ Paleo – Not suitable for this diet.
    🟩 Vegan – Fully suitable for this diet
    🟩 Vegetarian – Fully suitable for this diet

    Ingredients

    Organic Green Gram

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
    ✅ Organic
    – Fully organic or officially recognized as organic
    ✅ Dairy-Free
    – Does not contain dairy ingredients
    ✅ Nut-Free
    – Does not contain nuts
    ✅ Lactose Free
    – Does not contain lactose.
    🟩 Yeast-Free.
    ✅ Low-Sodium
    – Low in sodium.
    ✅ Allergen-Free
    – Does not contain common allergens.
    ✅ Soy-Free
    – Does not contain soy.
    ✅ Gluten Free
    – Contains no gluten
    ✅ Sugar Free

    ✅ Peanut Free

    Benefits

    Storage

    How To Use

    Nutrition Information

    Per 100 g:
    Energy 348 kcal
    Protein 24g
    Carbohydrates 60 g
    Total fat 1g
    Calcium 132 mg
    Iron 4 mg

    No relevant information available for this section

    PRODUCT INFO

    Details

    Green Lentils Are a Rich Source of Iron and Are Perfect to Meet Your Daily Nutritional Needs. Rich in Protein and Fiber, These Split Green Lentils Make an Ideal Choice for Those Recovering From Illness or With a Sensitive Gut. Light and Healthy, They Are Often Added to Dals.
    Source of Folic Acid, Magnesium, and Potassium, Ideal for Pregnant Women
    Loaded With Antioxidants That Have Anti-inflammatory Benefits
    Low Fat, High Protein – Promotes Weight Loss and Regulates Blood Pressure

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
    ⛔ Keto – Not suitable for this diet
    🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
    🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
    ⛔ Low-FODMAP  – Not suitable for this diet.
    ⛔ SIBO (Phase 1) – Not suitable for this diet.
    ⛔ SIBO (Phase 2) – Not suitable for this diet.
    ⛔ Paleo – Not suitable for this diet.
    🟩 Vegan – Fully suitable for this diet
    🟩 Vegetarian – Fully suitable for this diet

    Ingredients

    Organic Green Gram

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
    ✅ Organic
    – Fully organic or officially recognized as organic
    ✅ Dairy-Free
    – Does not contain dairy ingredients
    ✅ Nut-Free
    – Does not contain nuts
    ✅ Lactose Free
    – Does not contain lactose.
    🟩 Yeast-Free.
    ✅ Low-Sodium
    – Low in sodium.
    ✅ Allergen-Free
    – Does not contain common allergens.
    ✅ Soy-Free
    – Does not contain soy.
    ✅ Gluten Free
    – Contains no gluten
    ✅ Sugar Free

    ✅ Peanut Free

    Benefits

    Storage

    How To Use

    Nutrition Information

    Per 100 g:
    Energy 348 kcal
    Protein 24g
    Carbohydrates 60 g
    Total fat 1g
    Calcium 132 mg
    Iron 4 mg

    You May Be Interested In…
    Add to wishlist

    Bob’s Red Mill Organic Farro 680g

    AED 39.99Each (Inc. VAT)
    Add to cart
    Add to wishlist

    EatiQ Organic Foods – Organic Pearl Barley – 500GM

    AED 7.50Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Jasberry Organic Rice 500g

    AED 26.50Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Earth’s Finest Organic White Quinoa Gluten-Free 340G

    AED 21.50Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Organic Short Grain Brown Rice

    AED 45.99Each (Inc. VAT)
    Add to cart
    Add to wishlist

    PURE&SURE – Organic Bengal Gram 500GM

    AED 7.99Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Bob’s Red Mill Organic Tricolor Pearl Couscous – 6oz

    AED 27.99Each (Inc. VAT)
    Add to cart

    Your Trusted Store for Clean, Diet-Aware Living

    Supporting Your Health with Clarity, Structure, and Care

    At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.

    True healing is from Allah — through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance.