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Pineapple

Brand:

Sargodha Organic

Fresh, nutrient-packed produce for a healthy diet.

 SKU:

980724

AED 15.99Each (Inc. VAT)

Out of stock

Best Suited for These Diets
Guaranteed Clean & Safe

Details

Pineapple is a tropical fruit known for its juicy sweetness and bright flavor. Often enjoyed fresh, blended, or grilled, it’s a refreshing addition to smoothies, salads, or light meals.

Details

Pineapple is a tropical fruit known for its juicy sweetness and bright flavor. Often enjoyed fresh, blended, or grilled, it’s a refreshing addition to smoothies, salads, or light meals.

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
ℹ️ Keto – Occasionally suitable, but not ideal .  Net Carbs per 100g: ~4-8g. About 1/4 cup.
🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
🟣 Low-FODMAP  – Limited suitability; portion control or modifications may be needed..  Recommended serving size: 1/4 cup
ℹ️ SIBO (Phase 1) – Occasionally suitable, but not ideal..  Do not exceed the recommended serving size: 1/4 cup.
ℹ️ SIBO (Phase 2)  – Occasionally suitable, but not ideal..  Do not exceed the recommended serving size: 1/2 cup.
🟩 Paleo – Fully suitable for this diet
🟩 Vegan – Fully suitable for this diet
🟩 Vegetarian – Fully suitable for this diet

Ingredients

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
🟢 Acceptable Non-Organic
– Not organic, but scientifically acceptable based on current research
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

✅ Peanut Free

– Yes

Benefits

Storage

• Refrigerate in original packaging or a breathable container
• Wash just before use, not before storing
• Use within 4–7 days for best quality

How To Use

• Slice into salads with greens and nuts
• Bake with cinnamon for a warm dessert
• Dip in nut butter for a satisfying snack
• Grate into oatmeal or muffins
• Blend into smoothies for natural sweetness

Nutrition Information

Nutrition Information (per 100g):
Energy: ~40 kcal
Protein: ~1g
Total Fat: ~0.3g
Carbohydrates: ~7g
of which sugars: ~3g
Fiber: ~2.5g
Sodium: ~5mg

No relevant information available for this section

PRODUCT INFO

Details

Pineapple is a tropical fruit known for its juicy sweetness and bright flavor. Often enjoyed fresh, blended, or grilled, it’s a refreshing addition to smoothies, salads, or light meals.

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
ℹ️ Keto – Occasionally suitable, but not ideal .  Net Carbs per 100g: ~4-8g. About 1/4 cup.
🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
🟣 Low-FODMAP  – Limited suitability; portion control or modifications may be needed..  Recommended serving size: 1/4 cup
ℹ️ SIBO (Phase 1) – Occasionally suitable, but not ideal..  Do not exceed the recommended serving size: 1/4 cup.
ℹ️ SIBO (Phase 2)  – Occasionally suitable, but not ideal..  Do not exceed the recommended serving size: 1/2 cup.
🟩 Paleo – Fully suitable for this diet
🟩 Vegan – Fully suitable for this diet
🟩 Vegetarian – Fully suitable for this diet

Ingredients

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
🟢 Acceptable Non-Organic
– Not organic, but scientifically acceptable based on current research
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

✅ Peanut Free

– Yes

Benefits

Storage

• Refrigerate in original packaging or a breathable container
• Wash just before use, not before storing
• Use within 4–7 days for best quality

How To Use

• Slice into salads with greens and nuts
• Bake with cinnamon for a warm dessert
• Dip in nut butter for a satisfying snack
• Grate into oatmeal or muffins
• Blend into smoothies for natural sweetness

Nutrition Information

Nutrition Information (per 100g):
Energy: ~40 kcal
Protein: ~1g
Total Fat: ~0.3g
Carbohydrates: ~7g
of which sugars: ~3g
Fiber: ~2.5g
Sodium: ~5mg

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