Organic Red Split Lentils 340g

    Brand:

    Earth Goods Organic

    Earth Goods Organic Red Split Lentils 340g

     SKU:

    6291107558356

    AED 19.99Each (Inc. VAT)

    100 in stock

    Best Suited for These Diets
    Guaranteed Clean & Safe

    Details

    Organically grown in the fertile fields of Turkey, these red split lentils contain the highest amount of protein originating from any plant. They are also a great source of iron, magnesium, B vitamins, zinc, potassium and fibre.

    Details

    Organically grown in the fertile fields of Turkey, these red split lentils contain the highest amount of protein originating from any plant. They are also a great source of iron, magnesium, B vitamins, zinc, potassium and fibre.

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
    ⛔ Keto – Not suitable for this diet
    🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
    🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
    🟣 Low-FODMAP  – Limited suitability; portion control or modifications may be needed..  Recommended serving size: 1/4 cup.
    ⛔ SIBO (Phase 1) – Not suitable for this diet.
    🟣 SIBO (Phase 2) – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended serving size: 1/4 cup.
    ⛔ Paleo – Not suitable for this diet.
    ✅ Vegan – Officially accepted for this diet
    🟩 Vegetarian – Fully suitable for this diet

    Ingredients

    Organic split red lentils

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
    ✅ Organic
    – Fully organic or officially recognized as organic
    ✅ Dairy-Free
    – Does not contain dairy ingredients
    ✅ Nut-Free
    – Does not contain nuts
    ✅ Lactose Free
    – Does not contain lactose.
    🟩 Yeast-Free.
    ✅ Low-Sodium
    – Low in sodium.
    ✅ Allergen-Free
    – Does not contain common allergens.
    ✅ Soy-Free
    – Does not contain soy.
    ✅ Gluten Free
    – Contains no gluten
    ✅ Sugar Free
    – Does not contain any sugars or sweeteners
    ✅ Non-GMO
    – Certified Non-GMO (label displayed on the product).

    ✅ Peanut Free

    Benefits

    Storage

    How To Use

    Nutrition Information

    Calories: 170
    Total Fat: 0.5 grams
    Saturated Fat: 0.1 grams
    Trans Fat: 0 grams
    Cholesterol: 0 milligrams
    Sodium: 5 milligrams
    Total Carbohydrates: 30 grams
    Dietary Fiber: 10 grams
    Sugars: 1 gram
    Protein: 13 grams
    Vitamins and Minerals (approximate values):
    Iron: 3.3 mg (about 18% of the Daily Value)
    Magnesium: 12 mg (about 3% of the Daily Value)
    Phosphorus: 180 mg (about 18% of the Daily Value)
    Folate: 350 mcg (about 88% of the Daily Value)
    Potassium: 400 mg (about 11% of the Daily Value)
    Other Nutrients:
    Red split lentils are a good source of plant-based protein and dietary fiber, which support digestive health.
    They are low in fat and contain complex carbohydrates, making them a nutritious addition to various dishes.

    No relevant information available for this section

    PRODUCT INFO

    Details

    Organically grown in the fertile fields of Turkey, these red split lentils contain the highest amount of protein originating from any plant. They are also a great source of iron, magnesium, B vitamins, zinc, potassium and fibre.

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
    ⛔ Keto – Not suitable for this diet
    🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
    🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
    🟣 Low-FODMAP  – Limited suitability; portion control or modifications may be needed..  Recommended serving size: 1/4 cup.
    ⛔ SIBO (Phase 1) – Not suitable for this diet.
    🟣 SIBO (Phase 2) – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended serving size: 1/4 cup.
    ⛔ Paleo – Not suitable for this diet.
    ✅ Vegan – Officially accepted for this diet
    🟩 Vegetarian – Fully suitable for this diet

    Ingredients

    Organic split red lentils

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
    ✅ Organic
    – Fully organic or officially recognized as organic
    ✅ Dairy-Free
    – Does not contain dairy ingredients
    ✅ Nut-Free
    – Does not contain nuts
    ✅ Lactose Free
    – Does not contain lactose.
    🟩 Yeast-Free.
    ✅ Low-Sodium
    – Low in sodium.
    ✅ Allergen-Free
    – Does not contain common allergens.
    ✅ Soy-Free
    – Does not contain soy.
    ✅ Gluten Free
    – Contains no gluten
    ✅ Sugar Free
    – Does not contain any sugars or sweeteners
    ✅ Non-GMO
    – Certified Non-GMO (label displayed on the product).

    ✅ Peanut Free

    Benefits

    Storage

    How To Use

    Nutrition Information

    Calories: 170
    Total Fat: 0.5 grams
    Saturated Fat: 0.1 grams
    Trans Fat: 0 grams
    Cholesterol: 0 milligrams
    Sodium: 5 milligrams
    Total Carbohydrates: 30 grams
    Dietary Fiber: 10 grams
    Sugars: 1 gram
    Protein: 13 grams
    Vitamins and Minerals (approximate values):
    Iron: 3.3 mg (about 18% of the Daily Value)
    Magnesium: 12 mg (about 3% of the Daily Value)
    Phosphorus: 180 mg (about 18% of the Daily Value)
    Folate: 350 mcg (about 88% of the Daily Value)
    Potassium: 400 mg (about 11% of the Daily Value)
    Other Nutrients:
    Red split lentils are a good source of plant-based protein and dietary fiber, which support digestive health.
    They are low in fat and contain complex carbohydrates, making them a nutritious addition to various dishes.

    You May Be Interested In…
    Add to wishlist

    Natureland Organic Chana Dal – 500g

    AED 9.99Each (Inc. VAT)
    Add to cart
    Add to wishlist

    PURE&SURE – Organic Foxtail Millet 500GM

    AED 11.99Each (Inc. VAT)
    Add to cart
    Add to wishlist

    EatiQ Organic Foods – Organic Pearl Barley – 500GM

    AED 7.50Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Organic Short Grain Brown Rice

    AED 45.99Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Natureland Organic Masur Whole – 500g

    AED 7.00Each (Inc. VAT)
    Add to cart
    Add to wishlist

    PURE&SURE – Organic Little Millet 500GM

    AED 11.99Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Natureland Organic Amaranthus – 500g

    AED 13.00Each (Inc. VAT)
    Add to cart

    Your Trusted Store for Clean, Diet-Aware Living

    Supporting Your Health with Clarity, Structure, and Care

    At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.

    True healing is from Allah — through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance.