Sweet Potato
Brand:
Versatile, nutrient-rich potatoes for various dishes.
SKU:
From AED 4.99500g (Inc. VAT)
Best Suited for These Diets
Guaranteed Clean & Safe
Details
Sweet Potato provides essential carbohydrates, fiber, and potassium. Their natural antioxidants support overall health, and they are a great source of energy while keeping blood sugar levels stable. Although this item is not certified organic, it has been included as an Acceptable Non-Organic option at Rawteen. This decision is based on scientific research showing that sweet potato is among the produce items with low pesticide residues, supported by resources like the Environmental Working Group (EWG) and other scientific assessments. Sweet Potato also retains its key nutritional benefits regardless of organic certification. We include items like this to balance health, accessibility, and evidence-based sourcing. Although this item is not certified organic, it has been included as an Acceptable Non-Organic option at Rawteen. This decision is based on scientific research showing that sweet potato is among the produce items with low pesticide residues, supported by resources like the Environmental Working Group (EWG) and other scientific assessments. Sweet Potato also retains its key nutritional benefits regardless of organic certification. We include items like this to balance health, accessibility, and evidence-based sourcing. Although this item is not certified organic, it has been included as an Acceptable Non-Organic option at Rawteen. This decision is based on scientific research showing that sweet potato is among the produce items with low pesticide residues, supported by resources like the Environmental Working Group (EWG) and other scientific assessments. Sweet Potato also retains its key nutritional benefits regardless of organic certification. We include items like this to balance health, accessibility, and evidence-based sourcing.
Allergies Standards
✅ Peanut Free
Benefits
Storage
• Store in a cool, dark, and dry place — not the fridge
• Avoid plastic bags to allow air circulation
• Use within 2–3 weeks
How To Use
• Chop or slice and add to fresh salads
• Roast or grill to bring out natural sweetness
• Blend into smoothies or soups
• Pair with dips, dressings, or spreads
• Use as a side or in stir-fries for variety
Nutrition Information
Nutrition Information (per 100g):
Energy: 77 kcal
Protein: 2.0g
Total Fat: 0.1g
Carbohydrates: 20g
of which sugars: 0.9g
Fiber: 3.0g
Sodium: 6mg
No relevant information available for this section
PRODUCT INFO
Details
Sweet Potato provides essential carbohydrates, fiber, and potassium. Their natural antioxidants support overall health, and they are a great source of energy while keeping blood sugar levels stable. Although this item is not certified organic, it has been included as an Acceptable Non-Organic option at Rawteen. This decision is based on scientific research showing that sweet potato is among the produce items with low pesticide residues, supported by resources like the Environmental Working Group (EWG) and other scientific assessments. Sweet Potato also retains its key nutritional benefits regardless of organic certification. We include items like this to balance health, accessibility, and evidence-based sourcing. Although this item is not certified organic, it has been included as an Acceptable Non-Organic option at Rawteen. This decision is based on scientific research showing that sweet potato is among the produce items with low pesticide residues, supported by resources like the Environmental Working Group (EWG) and other scientific assessments. Sweet Potato also retains its key nutritional benefits regardless of organic certification. We include items like this to balance health, accessibility, and evidence-based sourcing. Although this item is not certified organic, it has been included as an Acceptable Non-Organic option at Rawteen. This decision is based on scientific research showing that sweet potato is among the produce items with low pesticide residues, supported by resources like the Environmental Working Group (EWG) and other scientific assessments. Sweet Potato also retains its key nutritional benefits regardless of organic certification. We include items like this to balance health, accessibility, and evidence-based sourcing.
Diet Guidance
Ingredients
ALLERGEN INFO
Allergies Standards
✅ Peanut Free
BENEFITS
Benefits
USE & STORAGE
Storage
• Store in a cool, dark, and dry place — not the fridge
• Avoid plastic bags to allow air circulation
• Use within 2–3 weeks
How To Use
• Chop or slice and add to fresh salads
• Roast or grill to bring out natural sweetness
• Blend into smoothies or soups
• Pair with dips, dressings, or spreads
• Use as a side or in stir-fries for variety
NUTRITION FACTS
Nutrition Information
Nutrition Information (per 100g):
Energy: 77 kcal
Protein: 2.0g
Total Fat: 0.1g
Carbohydrates: 20g
of which sugars: 0.9g
Fiber: 3.0g
Sodium: 6mg
You May Be Interested In…
Your Trusted Store for Clean, Diet-Aware Living
Supporting Your Health with Clarity, Structure, and Care
At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.
True healing is from Allah — through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance.
