Fresh Mint

Brand:

Sargodha Organic

Fresh, nutrient-packed produce for a healthy diet.

SKU:

980739

AED 1.99Each (Inc. VAT)

100 in stock

Best Suited for These Diets

Guaranteed Clean & Safe

Details

Fresh Mint is a cooling, aromatic herb commonly used to brighten the flavor of drinks, salads, and savory dishes. Naturally refreshing and often enjoyed as part of a balanced, plant-rich lifestyle

Details

Fresh Mint is a cooling, aromatic herb commonly used to brighten the flavor of drinks, salads, and savory dishes. Naturally refreshing and often enjoyed as part of a balanced, plant-rich lifestyle

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed

ℹ️ Keto – Occasionally suitable, but not ideal . Net Carbs per 100g: ~4-8g. About 1/4 cup.

🟩 DASH – Fully suitable for this diet. Can be consumed freely.

🟩 Flexitarian – Fully suitable for this diet. Can be consumed freely.

🟩 Low-FODMAP – Fully suitable for this diet. Can be consumed freely.

ℹ️ SIBO (Phase 1) – Occasionally suitable, but not ideal.. Do not exceed the recommended serving size: 1/4 cup.

ℹ️ SIBO (Phase 2) – Occasionally suitable, but not ideal.. Do not exceed the recommended serving size: 1/2 cup.

🟩 Paleo – Fully suitable for this diet

🟩 Vegan – Fully suitable for this diet

🟩 Vegetarian – Fully suitable for this diet

Ingredients

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed

🟢 Acceptable Non-Organic

– Not organic, but scientifically acceptable based on current research

✅ Dairy-Free

– Does not contain dairy ingredients

✅ Nut-Free

– Does not contain nuts

✅ Lactose Free

– Does not contain lactose.

🟩 Yeast-Free.

✅ Low-Sodium

– Low in sodium.

✅ Allergen-Free

– Does not contain common allergens.

✅ Soy-Free

– Does not contain soy.

✅ Gluten Free

– Contains no gluten

✅ Sugar Free

✅ Peanut Free

– Yes

Benefits

Storage

• Wrap in a damp paper towel and store in a container in the fridge
• Alternatively, stand in a jar of water and cover loosely
• Best used within 3–5 days for peak aroma

How To Use

• Chop into grain salads or tabbouleh
• Blend into smoothies with lime or berries
• Add to teas or lemonades for freshness
• Sprinkle over fruit or desserts
• Use as garnish for savory dishes

Nutrition Information

Nutrition Information (per 100g):
Energy: ~40 kcal
Protein: ~1g
Total Fat: ~0.3g
Carbohydrates: ~7g
of which sugars: ~3g
Fiber: ~2.5g
Sodium: ~5mg

No relevant information available for this section

PRODUCT INFO

Details

Fresh Mint is a cooling, aromatic herb commonly used to brighten the flavor of drinks, salads, and savory dishes. Naturally refreshing and often enjoyed as part of a balanced, plant-rich lifestyle

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed

ℹ️ Keto – Occasionally suitable, but not ideal . Net Carbs per 100g: ~4-8g. About 1/4 cup.

🟩 DASH – Fully suitable for this diet. Can be consumed freely.

🟩 Flexitarian – Fully suitable for this diet. Can be consumed freely.

🟩 Low-FODMAP – Fully suitable for this diet. Can be consumed freely.

ℹ️ SIBO (Phase 1) – Occasionally suitable, but not ideal.. Do not exceed the recommended serving size: 1/4 cup.

ℹ️ SIBO (Phase 2) – Occasionally suitable, but not ideal.. Do not exceed the recommended serving size: 1/2 cup.

🟩 Paleo – Fully suitable for this diet

🟩 Vegan – Fully suitable for this diet

🟩 Vegetarian – Fully suitable for this diet

Ingredients

ALLERGEN INFO

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed

🟢 Acceptable Non-Organic

– Not organic, but scientifically acceptable based on current research

✅ Dairy-Free

– Does not contain dairy ingredients

✅ Nut-Free

– Does not contain nuts

✅ Lactose Free

– Does not contain lactose.

🟩 Yeast-Free.

✅ Low-Sodium

– Low in sodium.

✅ Allergen-Free

– Does not contain common allergens.

✅ Soy-Free

– Does not contain soy.

✅ Gluten Free

– Contains no gluten

✅ Sugar Free

✅ Peanut Free

– Yes

BENEFITS

Benefits

USE & STORAGE

Storage

• Wrap in a damp paper towel and store in a container in the fridge
• Alternatively, stand in a jar of water and cover loosely
• Best used within 3–5 days for peak aroma

How To Use

• Chop into grain salads or tabbouleh
• Blend into smoothies with lime or berries
• Add to teas or lemonades for freshness
• Sprinkle over fruit or desserts
• Use as garnish for savory dishes

NUTRITION FACTS

Nutrition Information

Nutrition Information (per 100g):
Energy: ~40 kcal
Protein: ~1g
Total Fat: ~0.3g
Carbohydrates: ~7g
of which sugars: ~3g
Fiber: ~2.5g
Sodium: ~5mg

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